Anger can break communication and sever relationships, and it ruins both the physical and spiritual health of many. People tend to justify their anger, while others apologize and seek forgiveness for it.
In the New Testament, there are several words used most frequently to express anger.
- Thumos appears twenty times and means a turbulent commotion, boiling agitation of feeling, sudden explosion. It's like our word rage.
- Orge appears forty-five times and describes a long-lasting attitude that often continues to seek revenge, like our word resentment.
- Cain was angry at Abel...killed Abel
- Moses was angry with thee Israelites...broke the tablets
- Samson's first of many anger management issues...ruined a Philistine vineyard...
- Absalom sought revenge for Tamar...his stepbrother he killed
- Jonah and his prejudices...wanted God to smite the Ninavites
Anger and Helpful tips
Think Before You Speak
"Everyone should be quick to listen, slow to speak and slow to become angry, for man's anger does not bring about the righteous life that God desires" (James 1:19).1...2...3...10...
When you find yourself getting angry, check your stress to see what could be doing it?
Time out! Huddle and Pray
"Time-out" take time out to turn our minds toward God. We have to choose to give it all to Him, and to ask Him for peace of mind.
Suit Up
We need to suit up in our spiritual armour so that the trigger that brings anger from within us fails to leave a wound. "Submit yourselves, then, to God. Resist the devil and he will flee from you" (James 4:7)
Forgive
We have peace in our lives when we decide to forgive instead of holding grudges
Accept Your Circumstances From God—They May Not change
If you find that you are continually made angry by your situation, chances are you are waiting for God to do something. Maybe you're waiting for Him to make your life easier. He is more likely to change you—from the inside out—so that you are able to cope with the present situation. In the meantime, He will use that difficult situation—to mold you into what he wants you to be. I know its hard and seems a lot to take on. But, "We also rejoice in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not disappoint us, because God has poured out his love into our hearts by the Holy Spirit, whom he has given us" (Romans 5:3-4)
New Testament words describing anger is adapted from Richard Walters, Anger (Grand Rapids: Zondervan, 1981)
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